Camp Topics

    1. Start Here

    2. Before we begin...

    3. Evaluate Your Mental Game

    4. Mindset Mastery Camp Workbook

    1. Set Yourself Up for Success

    2. Goal Setting Worksheet

    1. Day 1: Group Session Recording

    2. Self-Talk

    3. Own Your Greatness

    4. Visualization

    1. Day 2: Group Session Recording

    2. Managing Unhelpful Emotions

    3. Emotion Management Tools

    1. Day 3: Group Session Recording

    2. Consistently Performing at Your Best

    3. Performing in Your Zone

    1. Day 4: Group Session Recording

    2. What's In Your Control

    3. Refocus Your Mind

Master Your Mindset & Reach Peak Performance

  • $250.00
  • 21 lessons

Meet Your Coach

Heather Pina, MA, CMPC

Heather is a leader in the field of Sport Psychology with years of experience working with athletes of all ages, levels, and sports. She has worked extensively with elite high school and collegiate athletes, elevating their mindset to reach peak performance. As well as with a number of collegiate and competitive teams to create an elite culture and mentality that has led to success. Heather is also dedicated to growing the field of Sport Psychology by mentoring future sport psychology professionals and creating accessible resources for athletes everywhere.